| Gesamt | Name, Vorname | Verein | Zeit | SNR | Klasse | Platz |
| 1 | Ciftci, Hikmet | SOL Osterholz-Scharmbeck | 0:33:01,3 | 369 | M | 1 |
| 2 | Lüning, Sebastian | LG Bremen-Nord | 0:33:41,6 | 132 | M30 | 1 |
| 3 | Petermann, Jan | Bremer LT/TVDB Bremen | 0:35:47,2 | 302 | M30 | 2 |
| 4 | Friedenberg, Bernhard | LG Bremen-Nord | 0:35:52,3 | 214 | M40 | 1 |
| 5 | Lux, Volker | Lauftreff Sport Ziel | 0:36:52,7 | 50 | M | 2 |
| 6 | Kreuzer, Dieter | LC 93 Delmenhorst | 0:37:25,5 | 225 | M40 | 2 |
| 7 | Memering, Bernhard | BLT BTS Neustadt | 0:37:28,3 | 171 | M40 | 3 |
| 8 | Rohlfs, Volker | Uni Triathlöwen Bremen | 0:37:33,9 | 227 | M40 | 4 |
| 9 | Pfannenschmidt, Ralf | BSG Sparkasse Bremen | 0:37:50,8 | 242 | M40 | 5 |
| 10 | Müller, Jan | OT Bremen | 0:38:13,7 | 229 | M | 3 |
| 11 | Barkey, Soeren | Bremen 1860 | 0:38:48,4 | 321 | M | 4 |
| 12 | Albrecht, Marc | - | 0:39:32,4 | 252 | M30 | 3 |
| 13 | Klein, Ralf | - | 0:39:35,4 | 251 | M30 | 4 |
| 14 | Neumann, Martin | LG Bremen-Nord | 0:39:35,7 | 250 | M30 | 5 |
| 15 | Kracke, Klaus-Dieter | - | 0:39:52,2 | 170 | M60 | 1 |
| 16 | Hecking, Roger | Road Runners Bremen | 0:40:11,3 | 134 | M50 | 1 |
| 17 | Süß, Karsten | BSG Sparkasse Bremen | 0:40:14,4 | 243 | M40 | 6 |
| 18 | Sachs, Manfred | LG Bremen-Nord | 0:40:47,6 | 322 | M50 | 2 |
| 19 | Wawrzinek, Matthias | SC Weyhe | 0:40:51,6 | 184 | M40 | 7 |
| 20 | Böse, Tom | VSK Osterholz-Scharmbeck | 0:41:19,5 | 100 | M40 | 8 |
| 21 | Peters, Horst | - | 0:41:44,9 | 155 | M40 | 9 |
| 22 | Strothotto, Peter | ATS Buntentor | 0:42:07,7 | 161 | M50 | 3 |
| 23 | Sonnemann, Janina | Universum GYM | 0:42:31,8 | 344 | F | 1 |
| 24 | Thoms-Joa, Dirk-Oliver | SG Stern | 0:42:53,3 | 81 | M40 | 10 |
| 25 | Schott, Thoralf | Lokomotive Bürgerpark | 0:43:35,1 | 63 | M40 | 11 |
| 26 | Koeppert, Hans | SG Stern | 0:43:51,5 | 64 | M50 | 4 |
| 27 | Brogatzki, Rudi | - | 0:43:57,8 | 249 | M40 | 12 |
| 28 | Poller, Reiko | Eintracht Delmenhorst | 0:43:59,7 | 189 | M | 5 |
| 29 | Kroppenstedt, Max | BSG Sparkasse Bremen | 0:44:05,3 | 282 | M | 6 |
| 30 | Spreckels, Heyko | LGK Verden | 0:44:27,6 | 167 | M60 | 2 |
| 31 | Schelske, Thomas | SV Taaken | 0:44:43,3 | 90 | M40 | 13 |
| 32 | Knütter, Irmela | Lauftreff Sport Ziel | 0:44:49,5 | 72 | W30 | 1 |
| 33 | Walter, Helmut | BTS Bremen-Neustadt | 0:45:00,9 | 274 | M40 | 14 |
| 34 | Hemmerling, Robert | - | 0:45:17,5 | 89 | M | 7 |
| 35 | Plotzki, Stefan | OSC Bremerhaven | 0:45:38,5 | 207 | M | 8 |
| 36 | Wöhrmann, Meike | TUS Huchting | 0:45:55,3 | 228 | F | 2 |
| 37 | Drössler, Wolfgang | Bremer LT/TVDB Bremen | 0:46:04,3 | 300 | M60 | 3 |
| 38 | Richter, Heiner | - | 0:46:09,3 | 85 | M30 | 6 |
| 39 | Noekel, Stefan | BSG Sparkasse Bremen | 0:46:12,9 | 239 | M30 | 7 |
| 40 | Gross, Heinfried | - | 0:46:42,9 | 264 | M40 | 15 |
| 41 | Grossmann, Uwe | - | 0:46:54,6 | 172 | M30 | 8 |
| 42 | Bischhoff, Udo | LC Hansa Stuhr | 0:47:12,8 | 364 | M30 | 9 |
| 43 | Müller, Arno | SV Löhnhorst | 0:47:16,1 | 299 | M | 9 |
| 44 | Kaiser-Keller, Ralf | - | 0:47:27,4 | 216 | M40 | 16 |
| 45 | Wöltjen, Wilhelm Gunther | 0:47:44,3 | 336 | M50 | 5 | |
| 46 | Fuhrmann, Tom | BSG Sparkasse Bremen | 0:47:46,1 | 238 | M30 | 10 |
| 47 | Müller, Hildegard | SAVBremen | 0:47:47,3 | 298 | W40 | 1 |
| 48 | Schmidt, Peter | - | 0:47:54,8 | 71 | M40 | 17 |
| 49 | Lanwehr, Norbert | VSK Osterholz-Scharmbeck | 0:47:56,7 | 196 | M50 | 6 |
| 50 | Smit, Werner | LT Schönebeck Bremen | 0:48:03,3 | 275 | M50 | 7 |
| 51 | Wohlfromm, Björn | TRI Syke | 0:48:06,9 | 347 | M | 10 |
| 52 | Masekowski, Erik | ATSV Scharmbeckstotel | 0:48:08,3 | 325 | M40 | 18 |
| 53 | Bruer, Wibke | - | 0:48:09,6 | 372 | M | 11 |
| 54 | Bührer, Fred | BSG Sparkasse Bremen | 0:48:26,7 | 281 | M50 | 8 |
| 55 | Weidenauer, Martin | - | 0:48:36,3 | 314 | M40 | 19 |
| 56 | Gniesmer, Julia | Post SV Bremen | 0:48:37,2 | 104 | W30 | 2 |
| 57 | Böhnke, Wolfgang | - | 0:48:38,3 | 67 | M50 | 9 |
| 58 | Grauerholz, Helmut | - | 0:48:49,6 | 185 | M50 | 10 |
| 59 | Reimann, Jörg | - | 0:48:54,6 | 68 | M30 | 11 |
| 60 | Hilbert, Jörg | BLT/BTV 1877 | 0:49:06,5 | 310 | M60 | 4 |
| 61 | Helmke, Anke | Bremer LT/TVDB Bremen | 0:49:12,8 | 301 | W30 | 3 |
| 62 | Langenbuch, Olaf | OAS Runners | 0:49:15,5 | 192 | M40 | 20 |
| 63 | Strubelt, Tobias | 0:49:23,6 | 332 | M40 | 21 | |
| 64 | Röth, Ilse | LT Schönebeck Bremen | 0:49:24,3 | 358 | W40 | 2 |
| 65 | Kueck, Volker | LT Schwanewede | 0:49:25,6 | 355 | M40 | 22 |
| 66 | Gerken, Iris | - | 0:49:36,4 | 129 | W40 | 3 |
| 67 | Beneke, Peter | BLT/BTV 1877 | 0:49:37,7 | 312 | M30 | 12 |
| 68 | Pusch, Peter | VDE Bremen | 0:49:37,8 | 110 | M50 | 11 |
| 69 | Böschen, Astrid | BSG Sparkasse Bremen | 0:49:41,3 | 236 | W30 | 4 |
| 70 | Schmidt, Jörg | Bremen 1860 | 0:49:53,2 | 75 | M40 | 23 |
| 71 | Schmidt, Heike | Bremen 1860 | 0:49:54,2 | 76 | W40 | 4 |
| 72 | Wallenschus, Manfred | - | 0:49:56,5 | 177 | M50 | 12 |
| 73 | Albrecht, Stefan | Rennraupen Spört | 0:50:16,6 | 135 | M30 | 13 |
| 74 | Gasentzer, Dieter | - | 0:50:20,6 | 168 | M50 | 13 |
| 75 | Renner, Jochen | LT Bremen Vahr | 0:50:21,5 | 285 | M50 | 14 |
| 76 | Goncz, Ingrid | SV Lemwerder | 0:50:23,5 | 181 | W30 | 5 |
| 77 | Dabrowski, Barbara | BLT/BTV 1877 | 0:50:31,2 | 308 | W60 | 1 |
| 78 | Gerdes, Wolfgang | - | 0:50:40,7 | 118 | M60 | 5 |
| 79 | Schöneck, Uwe | Four Wheel Drive Bremen | 0:50:46,5 | 163 | M40 | 24 |
| 80 | Helget, Gerhard | - | 0:50:47,2 | 231 | M40 | 25 |
| 81 | Schön, Bianca | - | 0:50:48,9 | 230 | W40 | 5 |
| 82 | Petersen, Margrit | FLIB | 0:51:03,7 | 142 | W50 | 1 |
| 83 | Meier, Jürgen | - | 0:51:05,3 | 176 | M60 | 6 |
| 84 | Anders, Peter | - | 0:51:15,4 | 102 | M50 | 15 |
| 85 | Hoier, Ralf | - | 0:51:18,2 | 83 | M30 | 14 |
| 86 | Friedenberg, Antje | LG Bremen-Nord | 0:51:23,3 | 88 | W30 | 6 |
| 87 | Schmidt-Wulff, Jörg | - | 0:51:28,7 | 353 | M40 | 26 |
| 88 | Fritz, Wolfgang | - | 0:51:43,2 | 117 | M50 | 16 |
| 89 | Schütte, Hermann | - | 0:51:46,3 | 215 | M60 | 7 |
| 90 | Arendt, Wolfgang | LT Schwanewede | 0:51:47,5 | 356 | M40 | 27 |
| 91 | Gerdes, Dieter | TUS Walle | 0:51:50,1 | 119 | M50 | 17 |
| 92 | Schill, Ursula | LT-Ganderkesee | 0:51:56,8 | 334 | W50 | 2 |
| 93 | Osterloh, Uwe | LG Bremen-Nord | 0:51:57,1 | 114 | M60 | 8 |
| 94 | Weydandt, Jürgen | FLIB | 0:51:59,2 | 153 | M60 | 9 |
| 95 | Peymann, Anke | Rennraupen Sport | 0:52:07,2 | 136 | W30 | 7 |
| 96 | Diekmann, Egbert | BLT/BTV 1877 | 0:52:14,6 | 309 | M60 | 10 |
| 97 | Reich, Lothar | - | 0:52:21,3 | 91 | M50 | 18 |
| 98 | Bücker, Vera | FLIB | 0:52:32,3 | 141 | F | 3 |
| 99 | Prior, Michel | - | 0:52:34,5 | 130 | M40 | 28 |
| 100 | Malinowski, Ina | TUS Varrel | 0:52:36,1 | 51 | W40 | 6 |
| 101 | Czekalca, Thomas | LT Bremen Vahr | 0:52:44,4 | 283 | M40 | 29 |
| 102 | Behrens, Peter | - | 0:52:45,3 | 156 | M40 | 30 |
| 103 | Sitza, Holger | BSG Sparkasse Bremen | 0:52:45,6 | 240 | M30 | 15 |
| 104 | Gartmann, Ute | - | 0:52:46,2 | 197 | W40 | 7 |
| 105 | Leseberg, Wieland | - | 0:52:46,7 | 199 | M50 | 19 |
| 106 | Busch-Böttjer, Angelika | LT Schönebeck Bremen | 0:52:47,4 | 218 | W40 | 8 |
| 107 | Johannsen, Jane | LT Schönebeck Bremen | 0:52:54,5 | 223 | W40 | 9 |
| 108 | Metag, Ute | LT Schönebeck Bremen | 0:52:57,1 | 219 | W30 | 8 |
| 109 | Hansper, Viola | LAZ Bremen-Osterholz | 0:53:06,6 | 267 | W40 | 10 |
| 110 | Sydow, Joachim | TV Gramke Bremen | 0:53:08,5 | 217 | M60 | 11 |
| 111 | Rass, Focke | - | 0:53:09,9 | 352 | M50 | 20 |
| 112 | Arendt, Maggie | VSK Osterholz-Scharmbeck | 0:53:14,4 | 209 | W30 | 9 |
| 113 | Bernau, Waltraud | LAZ Bremen-Osterholz | 0:53:15,7 | 268 | W50 | 3 |
| 114 | Lang, Jan | Laufteff Sport Ziel | 0:53:17,1 | 362 | M30 | 16 |
| 115 | Baues, Peter | - | 0:53:21,2 | 112 | M40 | 31 |
| 116 | Pleus, Petra | - | 0:53:22,9 | 257 | W40 | 11 |
| 117 | Pleus, Oliver | - | 0:53:24,2 | 254 | M30 | 17 |
| 118 | Deterding, Ullrich | - | 0:53:31,9 | 77 | M40 | 32 |
| 119 | Lampe, Helmut | BLT/BTV 1877 | 0:53:35,2 | 311 | M60 | 12 |
| 120 | Pusch, Johanna | LGK Verden | 0:53:35,8 | 111 | W50 | 4 |
| 121 | Bürger, Heike | LT Schönebeck Bremen | 0:53:37,6 | 221 | W40 | 12 |
| 122 | Avedal, Marcus | - | 0:53:43,8 | 178 | M | 12 |
| 123 | Walter, Hans | - | 0:53:45,5 | 106 | M50 | 21 |
| 124 | Oetken-Anders, Annette | - | 0:54:01,2 | 101 | W40 | 13 |
| 125 | Schmidt, Elke | BSG Sparkasse Bremen | 0:54:01,5 | 237 | W40 | 14 |
| 126 | Bode, Herbert | Triathlonfreunde Syke | 0:54:02,9 | 203 | M40 | 33 |
| 127 | Loers, Crino | - | 0:54:08,8 | 95 | M40 | 34 |
| 128 | Högemann, Joachim | - | 0:54:09,1 | 94 | M40 | 35 |
| 129 | Scheid, Sören | FLIB | 0:54:10,5 | 154 | M30 | 18 |
| 130 | Thate, Sylvia | LT Höpkens Ruh | 0:54:16,8 | 58 | W40 | 15 |
| 131 | Schmidt, Roland | - | 0:54:32,6 | 173 | M50 | 22 |
| 132 | Gartmann, Sabine | - | 0:54:33,5 | 198 | W40 | 16 |
| 133 | Trampe, Walter | - | 0:54:35,8 | 150 | M40 | 36 |
| 134 | Winkler, Martin | - | 0:54:37,8 | 206 | M40 | 37 |
| 135 | Müller, Heidrun | SG Osterholzer LA | 0:54:40,8 | 140 | W50 | 5 |
| 136 | Meyer-Jahja, Danielah | - | 0:54:56,2 | 182 | W40 | 17 |
| 137 | Pier, Brigitte | - | 0:54:58,2 | 169 | W40 | 18 |
| 138 | Groeber, Peter | - | 0:54:58,6 | 115 | M60 | 13 |
| 139 | Weber, Jutta | Road Runners Bremen | 0:55:09,1 | 86 | W50 | 6 |
| 140 | Warnken, Martina | SV Hepstedt/Breddorf | 0:55:15,4 | 290 | W30 | 10 |
| 141 | Wassermann, Kirsten | OAS Runners | 0:55:16,6 | 174 | W30 | 11 |
| 142 | Richert, Archibald | - | 0:55:26,6 | 159 | M30 | 19 |
| 143 | Mösta, Wiebke | BTC | 0:55:29,1 | 374 | W30 | 12 |
| 144 | Kutzschbauch, Astrid | - | 0:55:35,1 | 126 | W30 | 13 |
| 145 | Böttjer, Carmen | 0:55:38,6 | 373 | M30 | 20 | |
| 146 | Kölsch, Manfred | Bremen 1860 | 0:55:46,7 | 138 | M40 | 38 |
| 147 | Kueck, Renate | SV Hepstedt/Breddorf | 0:55:58,9 | 292 | W40 | 19 |
| 148 | Breitenbaum, Ronald | - | 0:56:08,3 | 69 | M50 | 23 |
| 149 | Struß, Ronald | BSG Sparkasse Bremen | 0:56:09,9 | 248 | M40 | 39 |
| 150 | Sodenkamp, Jochen | OAS Runners | 0:56:10,6 | 262 | M40 | 40 |
| 151 | Petershagen, Birgit | - | 0:56:17,7 | 60 | W40 | 20 |
| 152 | Weydandt, Ursula | FLIB | 0:56:21,8 | 144 | W50 | 7 |
| 153 | Aken, Susanne van | FLIB | 0:56:24,2 | 145 | W40 | 21 |
| 154 | Schau, Stefanie | Karstadt-Sport-Team Bremen | 0:56:27,6 | 317 | F | 4 |
| 155 | Bruns, Günther | LAZ Bremen-Osterholz | 0:56:30,6 | 272 | M60 | 14 |
| 156 | Galipp, Bodil | TUS Sudweyhe | 0:56:34,7 | 70 | W60 | 2 |
| 157 | Naumburg, Felix-Michael | - | 0:56:35,2 | 256 | M60 | 15 |
| 158 | Otten, Johann | SV Hepstedt/Breddorf | 0:56:44,3 | 291 | M50 | 24 |
| 159 | Papenfuß, Martin | LT Eiche Horn | 0:56:47,6 | 188 | M60 | 16 |
| 160 | Noetzel, Karin | FLIB | 0:57:01,7 | 146 | W30 | 14 |
| 161 | Schmidt, Sarah | BJC Bremen | 0:57:10,5 | 74 | F | 5 |
| 162 | Müller, Anja | TUS Varrel | 0:57:11,2 | 180 | W30 | 15 |
| 163 | Etmer, Bernd | BSG Sparkasse Bremen | 0:57:15,4 | 244 | M50 | 25 |
| 164 | Kunert, Heike | - | 0:57:48,5 | 204 | W30 | 16 |
| 165 | Stammann, Dieter | BSG Sparkasse Bremen | 0:57:49,6 | 245 | M50 | 26 |
| 166 | Hoppe, Anita | - | 0:57:55,4 | 123 | W50 | 8 |
| 167 | Petershagen, Carl | SG Stern | 0:57:59,7 | 61 | M50 | 27 |
| 168 | Lange, Cord | OAS Runners | 0:58:04,7 | 320 | M30 | 21 |
| 169 | Otten, Erhard | LT Schönebeck Bremen | 0:58:12,7 | 224 | M60 | 17 |
| 170 | Napierala, Helke | - | 0:58:17,4 | 211 | W50 | 9 |
| 171 | Hunecker, Eduard | LT Vahr | 0:58:30,8 | 284 | M60 | 18 |
| 172 | Euler, Birgit | - | 0:58:35,2 | 183 | W30 | 17 |
| 173 | Beek, Ina van | - | 0:58:36,1 | 137 | W30 | 18 |
| 174 | Cordes, Erika | LGK Verden | 0:58:40,5 | 175 | W50 | 10 |
| 175 | Prochatzki, Christiane | - | 0:58:52,6 | 113 | W40 | 22 |
| 176 | Papenfuß, Ria | LT Eiche Horn | 0:58:59,6 | 187 | W60 | 3 |
| 177 | Narloch, Cornelia | TV Oberneuland | 0:59:09,8 | 54 | W30 | 19 |
| 178 | Glaser, Maria | - | 0:59:13,5 | 266 | F | 6 |
| 179 | Intemann, Marlies | MTV Wilstedt | 0:59:17,4 | 59 | W40 | 23 |
| 180 | Hesse, Karin | LAZ Bremen-Osterholz | 0:59:26,9 | 269 | W50 | 11 |
| 181 | Heiland, Astrid | - | 0:59:38,4 | 195 | W40 | 24 |
| 182 | Woggan, Tatjana | SV Werder Bremen | 0:59:39,3 | 371 | W40 | 25 |
| 183 | Brockmann, Michael | - | 0:59:43,4 | 65 | M30 | 22 |
| 184 | Kuehn, Martin | - | 1:00:06,8 | 96 | M40 | 41 |
| 185 | Hildebrandt, Gunda | SOL | 1:00:15,4 | 139 | W50 | 12 |
| 186 | Dyck, Regina | FLIB | 1:00:26,8 | 148 | W40 | 26 |
| 187 | Gorke, Thomas | - | 1:00:41,6 | 78 | M40 | 42 |
| 188 | Bartels, Ernst | LAZ Bremen-Osterholz | 1:00:49,9 | 273 | M60 | 19 |
| 189 | Pesch, Ursula | FLIB | 1:00:53,2 | 143 | W50 | 13 |
| 190 | Wendelken, Klaus | MTV Wilstedt | 1:01:07,0 | 87 | M60 | 20 |
| 191 | Golomb, Maria | FLIB | 1:01:57,4 | 151 | W40 | 27 |
| 192 | Fischer, Edna | FLIB | 1:01:57,9 | 149 | F | 7 |
| 193 | Jaster, Agnes | FLIB | 1:01:58,7 | 147 | F | 8 |
| 194 | Hahn, Ulla | LT Höpkens Ruh | 1:02:14,7 | 53 | W40 | 28 |
| 195 | Patocka, Sabine | LT Höpkens Ruh | 1:02:15,3 | 55 | W30 | 20 |
| 196 | Müffelmann, Ira | LT Verden | 1:02:39,5 | 128 | W40 | 29 |
| 197 | Penon, Thomas | - | 1:03:13,4 | 288 | M60 | 21 |
| 198 | Potin, Elisabeth | - | 1:03:57,2 | 277 | W30 | 21 |
| 199 | Herzke, Jasmin | OAS Runners | 1:03:58,4 | 191 | W30 | 22 |
| 200 | Akkermann, Kirsten | - | 1:03:59,1 | 205 | W40 | 30 |
| 201 | Niels, Birgit | SV Hepstedt/Breddorf | 1:05:18,5 | 293 | W40 | 31 |
| 202 | Kuttler, Egon | LT Cluvenhagen | 1:06:03,5 | 122 | M50 | 28 |
| 203 | Tetzel, Andrea | - | 1:06:16,9 | 82 | W30 | 23 |
| 204 | Falk, Annelies | LT Cluvenhagen | 1:06:21,3 | 121 | W50 | 14 |
| 205 | Schlesinger, Elisabeth Dr. | 1:07:14,1 | 324 | W40 | 32 | |
| 206 | Lontke, Agnes | - | 1:09:42,2 | 193 | W40 | 33 |
| 207 | Schroeter, Helga | LAZ Bremen-Osterholz | 1:10:02,5 | 270 | W60 | 4 |
| 208 | Schroeter, Arnold | LAZ Bremen-Osterholz | 1:15:20,1 | 271 | M60 | 22 |
| 209 | Hohenester, Helga | - | 1:17:42,2 | 255 | W60 | 5 |
| 210 | Reinhold, Iris | OSC Bremerhaven | 1:18:47,1 | 125 | W30 | 24 |