| Gesamt | Name, Vorname | Verein | Zeit | SNR | Klasse | Platz |
| 1 | Müller, Ingo | Marathon-Club Bremen | 0:32:55,5 | 368 | M30 | 1 |
| 2 | Siedlitzki, Christian | SG Findorff Bremen | 0:35:02,0 | 358 | M40 | 1 |
| 3 | Sieke, Timo | SG Roadrunners Buntentor | 0:35:47,7 | 286 | M30 | 2 |
| 4 | Kirchknopf, Lars | LG Bremen-Nord | 0:36:04,9 | 160 | M30 | 3 |
| 5 | Willner, Michael | SG Roadrunners Buntentor | 0:36:42,9 | 209 | M40 | 2 |
| 6 | Mügge, Jens-Henry | Marathon Club Bremen | 0:36:48,5 | 89 | M40 | 3 |
| 7 | Ohrdorf, Eike Torben | LG Bremen-Nord | 0:36:51,8 | 96 | M | 1 |
| 8 | Krüger, Tim | SV Werder Bremen | 0:37:16,2 | 87 | M | 2 |
| 9 | Günther, Jakob | SZ Blumenthal | 0:37:33,3 | 227 | M | 3 |
| 10 | Wyszynski, Mia | Marathon-Club Bremen | 0:38:00,1 | 366 | F | 1 |
| 11 | Dietz, Carsten | BSG Sparkasse Bremen | 0:39:42,7 | 114 | M40 | 4 |
| 12 | Hecking, Roger | Roadrunner Bremen | 0:39:47,8 | 365 | M50 | 1 |
| 13 | Wrieden, Jürgen | swb Runners | 0:40:12,8 | 223 | M50 | 2 |
| 14 | Reichwald, Karlheinz | SG Findorff Bremen | 0:40:18,6 | 361 | M50 | 3 |
| 15 | Putzke, Marc | 0:40:25,1 | 224 | M | 4 | |
| 16 | Otten, Jens | BSG Sparkasse Bremen | 0:40:28,4 | 107 | M30 | 4 |
| 17 | Friedenberg, Bernhard | LG Bremen-Nord | 0:40:33,8 | 207 | M40 | 5 |
| 18 | Langhorst, Thomas | 0:41:07,8 | 225 | M40 | 6 | |
| 19 | Rauer, Axel | Skat Connection HB | 0:41:27,2 | 234 | M40 | 7 |
| 20 | Nevrela, George | LT TV Schwanewede | 0:41:33,2 | 188 | M50 | 4 |
| 21 | Pfannenschmidt, Ralf | BSG Sparkasse Bremen | 0:41:36,3 | 115 | M40 | 8 |
| 22 | Roeder, Jens | BLT/BTV 1877 | 0:41:44,9 | 338 | M30 | 5 |
| 23 | Schissler, Paul | BSG Sparkasse Bremen | 0:42:07,5 | 120 | M50 | 5 |
| 24 | Hagen von Gilsa, Karsten | 0:42:08,0 | 153 | M40 | 9 | |
| 25 | Brack, Lisa | TUS Huchting | 0:42:10,2 | 226 | F | 2 |
| 26 | Fuchs, Stefan | LT TV Schwanewede | 0:42:11,8 | 190 | M40 | 10 |
| 27 | Galitschkin, Henning | TSV Farge-Rekum | 0:42:11,9 | 212 | M | 5 |
| 28 | Sachs, Manfred | LG Bremen-Nord | 0:42:35,9 | 155 | M60 | 1 |
| 29 | Kammeier, Thorsten | Uni Triathlöwen Bremen | 0:42:36,8 | 246 | M40 | 11 |
| 30 | Henkel, Werner | 0:42:41,7 | 173 | M50 | 6 | |
| 31 | Damitz, Bernd M. | SG Findorff-Bremen | 0:43:09,6 | 364 | M50 | 7 |
| 32 | Kaminski, Leszek | BSG Sparkasse Bremen | 0:43:39,5 | 119 | M50 | 8 |
| 33 | Frings, Holger | LT TV Schwanewede | 0:43:46,1 | 185 | M40 | 12 |
| 34 | Runne, Volkmar | SG Findorff Bremen | 0:44:13,0 | 359 | M50 | 9 |
| 35 | Süß, Karsten | BSG Sparkasse Bremen | 0:44:15,9 | 117 | M40 | 13 |
| 36 | Nökel, Stefan | BSG Sparkasse Bremen | 0:44:18,2 | 108 | M40 | 14 |
| 37 | Grossmann, Uwe | 0:44:20,0 | 385 | M40 | 15 | |
| 38 | Rockstein, Andreas | 0:44:36,7 | 306 | M40 | 16 | |
| 39 | Brogatzki, Rudi | 0:44:46,6 | 371 | M50 | 10 | |
| 40 | Drescher-Thal, Timo | 0:44:53,8 | 165 | M30 | 6 | |
| 41 | Kueck, Volker | LT TV Schwanewede | 0:45:07,6 | 178 | M40 | 17 |
| 42 | Oevermann, Detlev | LT TV Schwanewede | 0:45:09,6 | 187 | M40 | 18 |
| 43 | Flunker, Andreas | 0:45:11,3 | 201 | M50 | 11 | |
| 44 | Bucklitsch, Margret Dr. | TV Sottrum | 0:45:11,9 | 279 | W40 | 1 |
| 45 | Meyer, Wolfgang | www.Absatzclaus.de | 0:45:19,0 | 100 | M40 | 19 |
| 46 | Launer, Oliver | TSV Bassum | 0:45:26,3 | 247 | M40 | 20 |
| 47 | Horst, Claudia | FLIB | 0:45:46,0 | 56 | W30 | 1 |
| 48 | Schelske, Thomas | SV Taaken | 0:45:56,5 | 150 | M40 | 21 |
| 49 | Roselius, Ralf | Bremer SC von 1885 | 0:46:41,7 | 94 | M40 | 22 |
| 50 | Kastrup, Maike | SG Findorff-Bremen | 0:46:49,0 | 362 | F | 3 |
| 51 | Helms, Peter | LT TV Schwanewede | 0:46:50,1 | 191 | M50 | 12 |
| 52 | Oetting, Heino | BLT/BTV 1877 | 0:46:52,9 | 335 | M50 | 13 |
| 53 | Wessels, Heiko | 0:46:53,8 | 285 | M50 | 14 | |
| 54 | Knütter, Irmela | ATS Buntentor | 0:47:05,2 | 80 | W30 | 2 |
| 55 | Harting, Maike | BSG Sparkasse Bremen | 0:47:24,4 | 110 | W40 | 2 |
| 56 | Müller, Jonas | 0:47:25,0 | 240 | M | 6 | |
| 57 | Jetschke, Matthias | TSV Lesum | 0:47:29,7 | 273 | M40 | 23 |
| 58 | Friedenberg, Antje | LG Bremen-Nord | 0:47:41,5 | 206 | W40 | 3 |
| 59 | Reyes Aguilera, Araceli | FLIB | 0:48:00,4 | 50 | W30 | 3 |
| 60 | Müller, Arno | 0:48:16,1 | 241 | M | 7 | |
| 61 | Klee, Udo | 0:48:23,7 | 215 | M40 | 24 | |
| 62 | Tuchel, Uwe | TV Bremen 1875 | 0:48:38,6 | 303 | M50 | 15 |
| 63 | Blania, Heinz | swb Runners | 0:48:45,4 | 156 | M60 | 2 |
| 64 | Mangels, Wiebke | 0:48:47,0 | 370 | F | 4 | |
| 65 | Gräf, Uwe | 0:48:48,9 | 101 | M40 | 25 | |
| 66 | Adam, Thomas | OT Bremen | 0:48:55,6 | 305 | M40 | 26 |
| 67 | Gutermann, Marc | 0:49:03,2 | 391 | M30 | 7 | |
| 68 | Arendt, Wolfgang | LT TV Schwanewede | 0:49:09,0 | 186 | M40 | 27 |
| 69 | Koenen, Franziska | VSK Osterholz-Scharmbeck | 0:49:25,7 | 235 | W30 | 4 |
| 70 | Kirchknopf, Manfred | 0:49:28,8 | 159 | M50 | 16 | |
| 71 | Schröder, Hartmut | BLT/BTV 1877 | 0:49:32,6 | 337 | M40 | 28 |
| 72 | Lemke, Ruediger | 0:49:43,8 | 176 | M50 | 17 | |
| 73 | Helget, Gerhard | 0:49:55,7 | 369 | M40 | 29 | |
| 74 | Geiss, Jochen | SV Werder Bremen | 0:49:59,6 | 381 | M40 | 30 |
| 75 | Eisele, Kim | LT TV Schwanewede | 0:50:03,6 | 180 | F | 5 |
| 76 | Kolata, Norbert | LT TV Schwanewede | 0:50:16,1 | 189 | M40 | 31 |
| 77 | Rottach, Kai | 0:50:19,4 | 210 | M40 | 32 | |
| 78 | Schwalbenberg, Andre | LT TV Schwanewede | 0:50:24,9 | 182 | M30 | 8 |
| 79 | Gross, Heinfried | LG Bremen Nord | 0:50:25,9 | 287 | M50 | 18 |
| 80 | Stemberg, Friedhelm | LT TV Schwanewede | 0:50:26,9 | 184 | M40 | 33 |
| 81 | Böhnke, Wolfgang | 0:50:27,5 | 392 | M50 | 19 | |
| 82 | Gerken, Iris | SG Findorff-Bremen | 0:50:29,4 | 143 | W40 | 4 |
| 83 | Jantz, Edgar | LT TV Schwanewede | 0:50:35,9 | 298 | M50 | 20 |
| 84 | Drössler, Wolfgang | SG Findorff-Bremen | 0:50:40,6 | 363 | M60 | 3 |
| 85 | Naumburg, Felix | 0:50:45,2 | 319 | M60 | 4 | |
| 86 | Seefing, Horst | BSG Sparkasse Bremen | 0:50:48,0 | 122 | M70 | 1 |
| 87 | Winkler-Krauss, Iris | 0:50:49,9 | 270 | W50 | 1 | |
| 88 | Peters, Olaf | 75ERS.de | 0:50:56,4 | 99 | M30 | 9 |
| 89 | Roeder, Alexandra | BLT/BTV 1877 | 0:50:57,5 | 331 | W30 | 5 |
| 90 | Meirich, Lothar | Tura Bremen | 0:51:14,0 | 399 | M60 | 5 |
| 91 | Bierschwale, Siegfried | BSG Sparkasse Bremen | 0:51:15,6 | 121 | M60 | 6 |
| 92 | Kaschke, Arno | LT Bremen Vahr | 0:51:32,9 | 299 | M30 | 10 |
| 93 | Aken, John van | FLIB | 0:51:36,1 | 58 | M40 | 34 |
| 94 | Schmidt, Elke | BSG Sparkasse Bremen | 0:51:51,5 | 105 | W50 | 2 |
| 95 | Schmidt, Jörg | Bremen 1860 | 0:51:58,4 | 145 | M50 | 21 |
| 96 | Schmidt, Heike | Bremen 1860 | 0:51:59,9 | 144 | W40 | 5 |
| 97 | Gartmann, Ute | 0:51:59,9 | 251 | W40 | 6 | |
| 98 | Osterhues, Meike | FLIB | 0:52:00,5 | 55 | F | 6 |
| 99 | Blechschmidt, Ralf | Bremer Ski Club | 0:52:06,2 | 81 | M40 | 35 |
| 100 | Friede, Dagmar | BSG Sparkasse Bremen | 0:52:10,4 | 104 | W40 | 7 |
| 101 | Pape, Wilfried | 0:52:26,4 | 193 | M50 | 22 | |
| 102 | Bloemker, Fritz | 0:53:01,3 | 388 | M60 | 7 | |
| 103 | Willmeroth, Hubert | LT Hochschule Bremen | 0:53:10,9 | 301 | M50 | 23 |
| 104 | Schmieg, Dirk | LT TV Schwanewede | 0:53:14,0 | 179 | M40 | 36 |
| 105 | Hoins, Holger | 0:53:19,8 | 257 | M40 | 37 | |
| 106 | Stingl, Michael | LT TV Schwanewede | 0:53:28,7 | 183 | M50 | 24 |
| 107 | Chowdhury, Sabine | Bremer Ski Club | 0:53:33,3 | 77 | W50 | 3 |
| 108 | Kriwald, Rainer | 0:53:39,3 | 293 | M50 | 25 | |
| 109 | Scherenberger, Martin | 0:53:48,4 | 78 | M | 8 | |
| 110 | Hampe, Ursula | 0:53:52,8 | 284 | W50 | 4 | |
| 111 | Meier, Jürgen | 0:53:53,2 | 314 | M60 | 8 | |
| 112 | Gielen, Michael | Franzius Lauftreff | 0:53:56,9 | 98 | M40 | 38 |
| 113 | Grauerholz, Helmut | 0:54:10,0 | 397 | M50 | 26 | |
| 114 | Theophil-Jetschke, Dagmar | TSV Lesum | 0:54:17,0 | 233 | W40 | 8 |
| 115 | Hampel, Dieter | 0:54:26,2 | 216 | M60 | 9 | |
| 116 | Adden, Christiane | 0:54:31,4 | 312 | W30 | 6 | |
| 117 | Gerdes, Wolfgang | 0:54:39,2 | 134 | M60 | 10 | |
| 118 | Gerdes, Dieter | 0:54:41,7 | 133 | M50 | 27 | |
| 119 | Moeller, Thomas | 0:55:04,5 | 149 | M30 | 11 | |
| 120 | Karper, Irene | FLIB | 0:55:07,5 | 54 | W30 | 7 |
| 121 | Brüning, Conny | BLT/BTV 1877 | 0:55:13,0 | 340 | W40 | 9 |
| 122 | Schöneck, Uwe | Four Wheel Drive Bremen | 0:55:19,5 | 204 | M50 | 28 |
| 123 | Kaehlke, Klaus | 0:55:30,8 | 146 | M50 | 29 | |
| 124 | Drücker, Norbert | Verein Bremen Segelfreunde | 0:55:31,2 | 76 | M50 | 30 |
| 125 | Meyer, Susanne | 0:55:34,2 | 198 | W40 | 10 | |
| 126 | Gartmann, Sabine | 0:55:37,7 | 252 | W50 | 5 | |
| 127 | Leseberg, Wieland | 0:55:37,8 | 254 | M50 | 31 | |
| 128 | Bernau, Waltraud | LAZ im MCB | 0:55:38,9 | 325 | W50 | 6 |
| 129 | Meyer-Jahja, Danielah | 0:55:43,6 | 259 | W40 | 11 | |
| 130 | Meyer, Jochen | 0:55:47,2 | 260 | M40 | 39 | |
| 131 | Reents-Sparr, Karin | 0:55:48,3 | 389 | W50 | 7 | |
| 132 | Hagedorn, Natascha | SG Osterholzer LA | 0:55:50,7 | 164 | W30 | 8 |
| 133 | Börner, Dörte | FLIB | 0:55:52,2 | 52 | W40 | 12 |
| 134 | Siebert, Oliver | 0:56:19,8 | 310 | M30 | 12 | |
| 135 | Siebert, Gerhard | 0:56:27,9 | 311 | M50 | 32 | |
| 136 | Berger, Klemens | 0:56:30,8 | 91 | M50 | 33 | |
| 137 | Hoppe, Anita | 0:56:33,1 | 321 | W60 | 1 | |
| 138 | Bormann, Eva | 0:56:35,0 | 274 | W40 | 13 | |
| 139 | Meisen, Hanni | ATS Buntentor | 0:56:46,6 | 83 | M60 | 11 |
| 140 | Meyer-Heemsoth, Karin | Skat Connection Bremen | 0:56:47,2 | 245 | W40 | 14 |
| 141 | Pleus, Petra | 0:57:02,1 | 128 | W40 | 15 | |
| 142 | Lienen, Sonja von | 0:57:02,4 | 255 | W30 | 9 | |
| 143 | Matzas, Michael | 0:57:03,9 | 272 | M40 | 40 | |
| 144 | Dettmer, Ute | 0:57:06,0 | 267 | W40 | 16 | |
| 145 | Diekmann, Egbert | BLT/BTV 1877 | 0:57:11,2 | 336 | M60 | 12 |
| 146 | Appeldorn, Reiner | FLIB | 0:57:17,0 | 59 | M40 | 41 |
| 147 | Lanners, Ulrike | 0:57:29,7 | 196 | W40 | 17 | |
| 148 | Lanners, Francois | 0:57:30,5 | 195 | M50 | 34 | |
| 149 | Heeren, Antja | 0:57:31,8 | 163 | W30 | 10 | |
| 150 | Hamel, Jürgen | TUS Walle | 0:57:36,2 | 142 | M40 | 42 |
| 151 | Kurscheid, Karoline | BLT/BTV 1877 | 0:57:47,4 | 330 | W40 | 18 |
| 152 | Schroeder, Marion | 0:57:49,1 | 316 | W50 | 8 | |
| 153 | Fuhrmann, Karl-Heinz | ATSV Sebaldsbrück | 0:57:50,5 | 136 | M60 | 13 |
| 154 | Geyer-Schroeder, Jutta | LT Hochschule Bremen | 0:57:56,3 | 302 | W50 | 9 |
| 155 | Schmidt, Roland | 0:58:01,2 | 237 | M60 | 14 | |
| 156 | Kuhn, Michaela | LT Bremen Vahr | 0:58:06,5 | 111 | W30 | 11 |
| 157 | Renner, Joachim | LT Bremen Vahr | 0:58:07,6 | 205 | M60 | 15 |
| 158 | Kasakausky, Heiner | 0:58:21,7 | 93 | M40 | 43 | |
| 159 | Aken, Susanne van | FLIB | 0:58:23,6 | 57 | W50 | 10 |
| 160 | Hunecker, Eduard | LT Bremen Vahr | 0:58:25,1 | 396 | M60 | 16 |
| 161 | Klamka, Silke | 0:58:29,7 | 67 | W40 | 19 | |
| 162 | Dierssen, Uwe | 0:58:33,3 | 304 | M50 | 35 | |
| 163 | Boer, Anja de | 0:58:34,4 | 326 | W40 | 20 | |
| 164 | Horst, Peter | 0:58:37,5 | 214 | M40 | 44 | |
| 165 | Preusser, Gisela | 0:58:39,1 | 95 | W50 | 11 | |
| 166 | Kopp, Gislinde | FLIB | 0:59:00,0 | 53 | W40 | 21 |
| 167 | Tanski, Elke | BLT/BTV 1877 | 0:59:11,7 | 333 | W60 | 2 |
| 168 | Toedtheide, Marcus | BSG Sparkasse Bremen | 0:59:16,1 | 113 | M40 | 45 |
| 169 | Boettjer, Marlies | LT TV Schwanewede | 0:59:17,7 | 296 | W50 | 12 |
| 170 | Jantz, Jutta | LT TV Schwanewede | 0:59:18,5 | 297 | W50 | 13 |
| 171 | Poerschke, Ingeborg | BLT/BTV 1877 | 0:59:53,9 | 341 | W50 | 14 |
| 172 | Klein, Ina | SV Hepstedt/Breddorf | 0:59:58,3 | 353 | W30 | 12 |
| 173 | Funck, Ingo | 1:00:00,4 | 265 | M50 | 36 | |
| 174 | Müffelmann, Ira | LT Verden | 1:00:34,4 | 229 | W40 | 22 |
| 175 | Ludwig, Holger | SG Osterholzer LA | 1:00:36,5 | 390 | M40 | 46 |
| 176 | Toellner, Ines | 1:00:43,1 | 231 | W30 | 13 | |
| 177 | Postpischil, Andreas | 1:00:47,0 | 372 | M40 | 47 | |
| 178 | Kieselhorst, Gabriele | SV Brake | 1:00:48,6 | 125 | W40 | 23 |
| 179 | Hartig, Nicole | 1:00:51,5 | 152 | W40 | 24 | |
| 180 | Zajons, Petra | Bremer-Kanu-Wanderer | 1:00:53,8 | 82 | W50 | 15 |
| 181 | Adrian, Jennifer | 1:00:58,0 | 320 | F | 7 | |
| 182 | Stahl, Dieter | TUS Varrel | 1:01:15,6 | 278 | M50 | 37 |
| 183 | Pahl, Michael | BSG KSK Syke | 1:01:25,7 | 92 | M30 | 13 |
| 184 | Dresel, Jens | 1:01:31,4 | 290 | M60 | 17 | |
| 185 | Waehnert, Katja | 1:01:43,9 | 175 | F | 8 | |
| 186 | Brockmann, Angela | Bremer Ski Club | 1:01:53,7 | 222 | W50 | 16 |
| 187 | Müller, Heidrun | SG Osterholzer LA | 1:02:17,9 | 253 | W60 | 3 |
| 188 | Schaper, Petra von | 1:02:22,9 | 269 | W40 | 25 | |
| 189 | Schröder, Ulrike | SV Hepstedt/Breddorf | 1:03:09,8 | 349 | W30 | 14 |
| 190 | Schünemann, Maike | 1:03:12,3 | 177 | W30 | 15 | |
| 191 | Wendelken, Klaus | MTV Wilstedt | 1:04:00,6 | 343 | M60 | 18 |
| 192 | Tangemann, Monika | LGK Verden | 1:04:16,7 | 248 | W40 | 26 |
| 193 | Dihle, Ulf-Christian | 1:04:16,8 | 239 | M60 | 19 | |
| 194 | Heinze, Claudia | 1:04:48,9 | 271 | W30 | 16 | |
| 195 | Bormann, Johann | 1:05:00,2 | 323 | M70 | 2 | |
| 196 | Schriefer, Stephanie | SV Hepstedt/Breddorf | 1:05:03,3 | 345 | W30 | 17 |
| 197 | Stelljes, Heidi | SV Hepstedt/Breddorf | 1:05:04,9 | 346 | W30 | 18 |
| 198 | Dressel, Martina | 1:05:07,0 | 360 | W30 | 19 | |
| 199 | Weinberg, Tanja | SV Hepstedt/Breddorf | 1:05:52,8 | 350 | W30 | 20 |
| 200 | Winde, Claudia | 1:05:56,5 | 211 | W50 | 17 | |
| 201 | Riesenbeck, Friedrich | SG Findorff-Bremen | 1:06:21,3 | 169 | M70 | 3 |
| 202 | Revel, Saul | BLT/BTV 1877 | 1:07:35,1 | 339 | M50 | 38 |
| 203 | Penon, Thomas | 1:10:54,0 | 148 | M70 | 4 | |
| 204 | Hohenester, Helga | 1:13:25,6 | 161 | W60 | 4 | |
| 205 | Rüten-Budde, Klaus | BLT/BTV 1877 | 1:14:24,6 | 327 | M40 | 48 |
| 206 | Lindner, Ulrike | TSV Worpswede | 1:19:17,6 | 228 | W50 | 18 |